Free Downloads

A curated selection of practical, playful, and plated downloads. Scroll to discover the one that you need most right now.

Annual Goal Setting Guide

Get the Goal Setting Framework that helped me: make multiple six figures, publish a book, start a company, and make my first angel investment, all before my 30th birthday.

Get it!

The Dupes of Your Dreams

Get recipes and the full grocery shopping list for five dreamy salad dupes from your favorite spots. This guide includes dupe recipes for:

  • Sweetgreen Harvest Bowl

  • Sweetgreen Crispy Rice Bowl

  • Mendocino Farms Thai Mango Salad

  • RH Little Gem

  • goop Kitchen’s Chicken Teriyaki

Dupe it up!

Holiday Menu Meal Prep

Get the done-for-you holiday dinner menu complete with: all the recipes you need for the perfect feast, a complete shopping list, and advice on what to prep and cook when, so you don’t spend all day in the kitchen when you have guests over. Take the guesswork out of your planning process with these family-approved recipes, that are as easy as they are delish.

Gimme, Gimme

Post-Partum Meal Prep

Hey Mama! I’m not going to lie, the first few weeks can be tough, that’s why I made this meal prep guide… to make those first weeks a whole lot easier by taking dinner off your plate (literally). Inside, you’ll find recipes and a full shopping list for five easy, freezer-friendly meals that bake up into warm, delicious dinners when you need them most:

I need this!